What happens when you stop semaglutide or tirzepatide?

Not yet medically reviewed. Fact-checked against the sources listed below on October 7, 2026.How we write and review

Last updated October 7, 2026

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In trials, weight came back after treatment stopped. One year after semaglutide and a lifestyle program were stopped, STEP 1 extension participants had regained two-thirds of the weight they lost. In SURMOUNT-4, weight rose 14.0% over 52 weeks in people switched from tirzepatide to placebo, while those who continued lost a further 5.5%.

Key takeaways

  • In the STEP 1 extension (327 people), participants regained two-thirds of their weight loss in the year after semaglutide 2.4 mg and the lifestyle program were stopped. Their weight was still 5.6% below where they started, versus 0.1% for placebo.
  • In STEP 4, people switched from semaglutide to placebo after 20 weeks gained 6.9% over the next 48 weeks, while those who continued lost a further 7.9%.
  • In SURMOUNT-4, people switched from tirzepatide to placebo after 36 weeks gained 14.0% over 52 weeks. Only 16.6% kept at least 80% of their earlier weight loss, versus 89.5% of those who continued.
  • In the STEP 1 extension, most heart and metabolic improvements went back toward baseline after stopping. The authors wrote that ongoing treatment appears to be needed to keep the improvements.
  • In SURMOUNT-1 participants with prediabetes, 17 weeks after stopping, 2.4% of those who had taken tirzepatide had type 2 diabetes, versus 13.7% of those who had taken placebo.

What happens to your weight after stopping?

In the three trials on this page that report weight after stopping, weight went back up. In the STEP 1 extension and SURMOUNT-4, it did not return all the way to where people started, on average.

Trial Medicine Before stopping After stopping People who continued
STEP 1 extension (327 people) Semaglutide 2.4 mg, plus a lifestyle program Mean weight loss of 17.3% at week 68 Regained 11.6 percentage points by week 120. Net loss 5.6% from the start, versus 0.1% for placebo No group continued
STEP 4 (803 people) Semaglutide 2.4 mg 20-week run-in on semaglutide +6.9% from week 20 to week 68 on placebo -7.9% over the same weeks
SURMOUNT-4 (670 people) Tirzepatide (10 mg or 15 mg, the highest dose each person tolerated) Mean weight loss of 20.9% at week 36 +14.0% from week 36 to week 88 on placebo. Net loss 9.9% from the start -5.5% over the same weeks. Net loss 25.3% from the start

These are averages for each trial's participants. They do not predict what any one person will experience. More about each medicine is on the semaglutide and tirzepatide pages.

STEP 1 extension: one year after stopping semaglutide

The STEP 1 extension followed people for one year after all treatment stopped. It found that two-thirds of the weight lost came back.

STEP 1 was a 68-week trial of once-weekly semaglutide 2.4 mg or placebo, both with a lifestyle program. At week 68, all treatment stopped, including the lifestyle program. A representative group of 327 participants was then followed to week 120.

  • At week 68: mean weight loss from the start was 17.3% with semaglutide and 2.0% with placebo, in this group.
  • At week 120: the semaglutide group had regained 11.6 percentage points, and the placebo group 1.9 percentage points.
  • Net result: weight was 5.6% below the start with semaglutide, versus 0.1% with placebo.

The European Medicines Agency summarizes the same result: weight rose in both groups after week 68, but stayed 5.6% below baseline in the former semaglutide group.

The authors describe these analyses as exploratory. The lifestyle program stopped at the same time as the medicine.

STEP 4: switching from semaglutide to placebo

STEP 4 tested what happens when semaglutide is replaced with placebo while the lifestyle program continues. People switched to placebo gained weight, and people who stayed on semaglutide kept losing.

  • Run-in: 902 adults with obesity, or overweight with a weight-related condition, and without diabetes took once-weekly semaglutide for 20 weeks.
  • Randomization: the 803 who reached the 2.4 mg weekly dose were assigned 2 to 1 to continue semaglutide (535 people) or switch to placebo (268 people) for 48 more weeks. Both groups kept a lifestyle program.
  • Result from week 20 to week 68: -7.9% with continued semaglutide versus +6.9% after switching to placebo, a difference of 14.8 percentage points.

Digestive side effects were reported in 49.1% of those who continued and 26.1% of those on placebo. Stopping because of side effects was similar: 2.4% versus 2.2%.

SURMOUNT-4: switching from tirzepatide to placebo

SURMOUNT-4 tested stopping tirzepatide after a large weight loss. People switched to placebo regained much of the weight. People who continued lost more.

  • Lead-in: 783 adults with obesity, or overweight with a weight-related condition, and without diabetes took open-label tirzepatide at the highest dose they tolerated (10 mg or 15 mg) for 36 weeks.
  • Randomization: 670 people, who had lost a mean 20.9%, were assigned to continue tirzepatide or switch to placebo for 52 weeks.
  • Result from week 36 to week 88: -5.5% with continued tirzepatide versus +14.0% with placebo, a difference of 19.4 percentage points.
  • Keeping the loss: at week 88, 89.5% of those who continued had kept at least 80% of their lead-in weight loss, versus 16.6% of those on placebo.
  • From the start to week 88: mean weight loss was 25.3% with continued tirzepatide and 9.9% with placebo.

The authors concluded: "withdrawing tirzepatide led to substantial regain of lost weight, whereas continued treatment maintained and augmented initial weight reduction."

What happens to blood sugar and other health measures?

In the trials recorded here, some health improvements also faded after stopping.

  • STEP 1 extension (semaglutide): heart and metabolic improvements seen with semaglutide went back toward baseline at week 120 for most of the measures studied.
  • SURMOUNT-1, people with prediabetes (tirzepatide): 1,032 people took tirzepatide or placebo for 176 weeks, then stopped for 17 weeks. During treatment, type 2 diabetes was diagnosed in 1.3% on tirzepatide versus 13.3% on placebo. After the 17 weeks off treatment, the figures were 2.4% versus 13.7%.

What do the researchers conclude?

The authors of the STEP 1 extension and SURMOUNT-4 both wrote about the role of continued treatment.

  • STEP 1 extension: the authors wrote that the findings suggest ongoing treatment is required to maintain improvements in weight and health.
  • SURMOUNT-4: the authors wrote that withdrawing tirzepatide led to substantial regain, while continued treatment maintained and added to the initial weight loss.

These findings describe groups of trial participants. Whether to continue, stop or change treatment is a decision to make with your doctor.

Stopping before a planned pregnancy

The US labels give specific advice on stopping for pregnancy, because these medicines may harm an unborn baby.

  • US Wegovy label: stop at least 2 months before a planned pregnancy, because semaglutide stays in the body a long time. The US Ozempic label explains that semaglutide's long half-life comes mainly from binding to albumin, a blood protein.
  • US Zepbound label: stop tirzepatide when a pregnancy is recognized.

What these trials do not tell you

Some common questions about stopping are not answered by the sources recorded for this page.

  • No study of lowering the dose step by step before stopping was recorded.
  • No data on how appetite changes after stopping was recorded.
  • No study on stopping and later restarting was recorded.
  • The trials enrolled adults with obesity or overweight. STEP 4 and SURMOUNT-4 excluded people with diabetes.

Talk to your doctor before stopping or changing any prescribed medicine.

Frequently asked questions

Will I gain weight back if I stop semaglutide?

On average, yes, in trials. In the STEP 1 extension, people regained two-thirds of their weight loss within one year of stopping semaglutide 2.4 mg and the lifestyle program. In STEP 4, people switched to placebo gained 6.9% over 48 weeks. These are averages and do not predict what one person will experience.

Will I gain weight back if I stop tirzepatide?

In SURMOUNT-4, people who had lost a mean 20.9% over 36 weeks on tirzepatide and were then switched to placebo gained 14.0% over the next 52 weeks. Only 16.6% of them kept at least 80% of their earlier weight loss, versus 89.5% of those who stayed on tirzepatide.

Do people regain all the weight they lost?

Not on average in these trials. One year after stopping, STEP 1 extension participants who had taken semaglutide were still 5.6% below their starting weight, versus 0.1% for placebo. In SURMOUNT-4, the group switched to placebo was 9.9% below its starting weight at week 88.

How fast does weight come back after stopping?

The sources recorded for this page give weight at set points only. In the STEP 1 extension, two-thirds of the weight lost had come back one year after stopping. In SURMOUNT-4, weight rose 14.0% over the 52 weeks after the switch to placebo.

What happens to blood sugar and blood pressure after stopping?

In the STEP 1 extension, most heart and metabolic improvements seen with semaglutide went back toward baseline one year after stopping. In SURMOUNT-1 participants with prediabetes, 17 weeks after stopping, 2.4% of those who had taken tirzepatide had type 2 diabetes, versus 13.7% of those who had taken placebo.

Do I need to take GLP-1 medicines forever?

The trials recorded here do not answer this for any one person. The STEP 1 extension authors wrote that their findings suggest ongoing treatment is required to keep the improvements in weight and health. How long to stay on treatment is a decision for you and your doctor.

What did the STEP 4 trial show?

STEP 4 gave 902 adults semaglutide for a 20-week run-in. The 803 who reached the 2.4 mg weekly dose were then randomly assigned to continue or switch to placebo for 48 weeks. Weight changed by -7.9% with continued semaglutide versus +6.9% after switching to placebo.

What did the SURMOUNT-4 trial show?

SURMOUNT-4 gave 783 adults tirzepatide for 36 weeks, and the 670 who were randomized had lost a mean 20.9%. Over the next 52 weeks, weight changed by -5.5% with continued tirzepatide and +14.0% with placebo. The authors wrote that withdrawing tirzepatide led to substantial regain of lost weight.

Should I stop a GLP-1 medicine before getting pregnant?

The US Wegovy label says to stop at least 2 months before a planned pregnancy, because semaglutide stays in the body a long time. The US Zepbound label says to stop tirzepatide when a pregnancy is recognized. Talk to your doctor if you are planning a pregnancy.

Sources

  1. Wilding et al., STEP 1 extension, Diabetes, Obesity and Metabolism, 2022 (PMID 35441470)
  2. European Medicines Agency, Wegovy product information
  3. Wilding et al., STEP 1, New England Journal of Medicine, 2021 (PMID 33567185)
  4. Rubino et al., STEP 4, JAMA, 2021 (PMID 33755728)
  5. Aronne et al., SURMOUNT-4, JAMA, 2024 (PMID 38078870)
  6. Jastreboff et al., SURMOUNT-1 three-year prediabetes analysis, New England Journal of Medicine, 2025 (PMID 39536238)
  7. Wegovy (semaglutide) US prescribing information, DailyMed
  8. Ozempic (semaglutide) injection US prescribing information, DailyMed
  9. Zepbound (tirzepatide) US prescribing information, DailyMed

This content is for education only and is not medical advice. Talk to a licensed doctor before starting any treatment.

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